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Atkins Keto Friendly Snacks
30
Oct, 2019

The Ketogenic Diet

The Ketogenic Diet What is the ketogenic diet? The ketogenic diet is a low carb, medium protein, and high-fat diet. Physicians and researchers have found that this diet has several significant benefits that include weight loss, lowering blood sugar, lowering high cholesterol levels, reducing inflammation and risk of heart disease, and strokes. The diet improves

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