Tag Archive : Cookbook

Following low carb diet will limit your intake of carbohydrates and increase portion of fat, also sometimes referred to low-carb, high-fat diet. Low carb diet restricts the carbohydrates found in sugary food like bread and pasta. Carbohydrates and fat are your main source for energy needed in our bodies. The body will burn the carbs […]

When following a ketogenic diet some may feel limited to just very few recipes. I have purchased these cookbooks to help with my meal planning that gives me more decisions without eating same dish over and over and now am sharing them with you.   The Essential Keto Slow Cooker Cookbook This book contains 65 […]