30-Minute Low-Carb Cookbook

5 Best Low-Carb Cookbooks

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Following low carb diet will limit your intake of carbohydrates and increase portion of fat, also sometimes referred to low-carb, high-fat diet. Low carb diet restricts the carbohydrates found in sugary food like bread and pasta. Carbohydrates and fat are your main source for energy needed in our bodies. The body will burn the carbs that are consumed through the day and excess carbs are stored in form of fat and the storage of fat will result in gaining of weight.

The low carb diet is usually used for weight loss, besides weight loss the low carb diet has good health benefits like reducing your risk of type 2 diabetes.

30-Minute Low-Carb Cookbook

A low carb cookbook with high-speed recipes the whole family will love.

Featuring 100 recipes you can prepare in less than half an hour, The 30-Minute Low-Carb Cookbook is your first stop on the path to healthier eating for life. Delicious enough for non-dieters, these hearty favorites will be dinnertime―or anytime―hits with partners, kids, guests, and more.

You don’t need to be a pro chef, either. These simple options come with equally easy step-by-step instructions. And because each one goes from page to table faster than a pizza can be delivered; weeknight takeout is a thing of the past. Read More..

Complete Low-Carb CookbookThe Complete Low-Carb Cookbook is not just George Stella’s best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren’t just following along; you are learning how to use Stella’s techniques to reinvent any of your own recipes without the use of processed Read More..

Eat HappyEat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars.  There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar.  If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods.  Read More….

Quick & Easy Low-Carb CookbookWhether you re eating paleo, ketogenic, glutenfree,or sugar-free, George’s recipes are sure to fit your dietary needs. These recipes are so delicious, you won’t believe they are low-carb and you’ll love that they can be made quicker, easier, and with fewer ingredients than ever before!

For those new to eating low-carb, George has included his Two-Day Challenge: stop eating processed and refined foods any two days a week, while getting into the habit of eating more fresh foods. Read More..

Easy Low Carb Slow Cooker RecipesDo you want to combine both a Low-Carb Diet and a Slow Cooker to serve your family easy and healthy recipes? This book is suitable for people of any body weight or body shape! Read More

Here are recipes to get you started:

Egg Sausage Breakfast Casserole.

Creamy Green Bean Casserole

Yields10 Servings

 2 lbs green beans, trimmed and cut into 1 inch pieces
 1 tbsp Dijon mustard
 8 oz can water chestnuts, drained and sliced
 1 cup leeks, sliced
 ¼ cup coconut milk
 10.50 oz can cream of mushroom soup
 1 ½ cups gouda cheese, shredded

1

1. In a crock pot stir together green beans, mustard, chestnuts, leeks, coconut milk, and cheddar cheese.
2. Cover and cook on high for 2 ½ hours
3. Serve and enjoy

Ingredients

 2 lbs green beans, trimmed and cut into 1 inch pieces
 1 tbsp Dijon mustard
 8 oz can water chestnuts, drained and sliced
 1 cup leeks, sliced
 ¼ cup coconut milk
 10.50 oz can cream of mushroom soup
 1 ½ cups gouda cheese, shredded

Directions

1

1. In a crock pot stir together green beans, mustard, chestnuts, leeks, coconut milk, and cheddar cheese.
2. Cover and cook on high for 2 ½ hours
3. Serve and enjoy

Creamy Green Bean Casserole

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